What is iridology and how does it help with wellness coaching?

Iridology is a natural assessment technique that analyses the iris of the eye to identify areas of the body that may need support. As part of a Melbourne wellness coaching practice, iridology helps build a clearer picture of your health so your wellness plan is truly personalised to you, not a generic program.

Wellness Coach Melbourne

Helping You Heal Naturally for a Better Life in Melbourne

Holistic health coaching in Melbourne’s Bayside area – gut health, energy, and whole-body wellbeing, in Chelsea and online across Australia.

Book a free 20 min call

THRIVE | 6-Week Group Wellness Coaching

Ready to feel better, have more energy and take back control of your wellbeing?

THRIVE is a supportive 6-week group coaching experience where I’ll share the practical steps that helped me lose over 20kg, transform my health and feel the best I’ve felt in years, alongside wellness education, movement, reflection and group support.
Wellness with a difference. Health with a twist.

FIND OUT MORE HERE

Curious? Get in touch to find out more

Natural Healing & Wellness Services
to help you Feel Better Naturally

I provide natural ways to help you feel clearer, lighter and more supported – so you can start feeling like yourself again.

Wellness Consultation

A personalised deep dive into your health, lifestyle and vitality.
Your consultation is an opportunity to step back from the noise and look at you as a whole person. We’ll explore your iridology and sclerology, take a deep dive into the Seven Principles of Health, and connect those principles with your current lifestyle and the way you want to feel.

4-Week Kickstart Wellness Coaching

Turn insight into action.
Knowing what you could change is one thing. Actually making those changes part of everyday life is another. Your four-week Kickstart Coaching gives you personalised support, accountability and encouragement to put your wellness plan into practice.

Moovin’ n Groovin’

Low-impact movement. High-impact wellbeing.
Movement doesn’t have to mean punishing workouts or squeezing yourself into someone else’s idea of fitness. Moovin’ n Groovin’ is about getting your body moving in a way that’s accessible, enjoyable and sustainable.

Gut health support from a wellness coach in Melbourne focusing on digestion and balance

Creating Lasting Change
Identity Transformation Sessions

A two-hour guided journey to explore the beliefs, patterns and identity that shape the way you live your life.
This is a private, self-reflective experience where you’ll be gently guided through a series of questions, prompts and insights designed to help you look at yourself and your life from a different perspective.

Trusted Wellness Coach Melbourne

Real people, real results. See what others are saying about working with Vicki.

    
 
 
       Posted on Google  
   
   Just Building Group 
 
 
 
 Trustindex verifies that the original source of the review is Google. Vicki is amazing, I recently completed a 4 week program with her that has not only made me feel well again, but reminded me that I need to look after myself with my diet, breathing and self care, I highly recommend Vicki if you are ready to take your health back into your own hands and live your best life.
  
 
      Posted on Google  
   
   Ernie Gibbs 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you are looking for a wellness coach I can highly recommend the Wellness Warrior. I recently completed the kickstart program during which I was evaluated using a variety of techniques accompanied by careful questioning about my lifestyle and goals. Then Vicki did a lot of research and constructed a program of nutrition and exercise for me, as well as providing gentle motivation to take the plunge and switch.
It has now been 3 months and I am sleeping better, losing weight and generally feeling much more alive. I am looking forward to sustainable long term benefits.
  
 
      Posted on Google  
   
   Goran Fak 
 
 
 
 Trustindex verifies that the original source of the review is Google. I saw Vicki at Victoria Wellness Warrior in Chelsea when I was feeling run down. As a male and a complete beginner to wellness, I really appreciated how clearly she explained everything, answered all of my questions and gave me a simple action plan to get started.
It was genuinely interesting for a newbie like myself, and I really enjoyed the experience. Highly recommend for anyone in Melbourne or the Bayside area looking for supportive, natural wellness guidance.
  
 
      Posted on Google  
   
   Julie DeBondt 
 
 
 
 Trustindex verifies that the original source of the review is Google. Vicky truly is a Warrior that you want to have on your Wellness Team.  After being diagnosed with breast cancer last year, having the operation and opting to not go the standard route of radiation and tamoxofin, I knew I needed to get serious about my health if I was going to "win" this battle. I gave myself one year.  I knew about Vicky and her passion in what she does - and her extremely high level of integrity.  She guided me and partnered me through a range of new eating practices and taught me so much.  I also did a 7 day water fast followed by a 7 day juice fast to "re-boot" my body.  I have continued on this journey and have never felt better.  I will get my results from my "game" in February, but I can not see how I can possibly feel this good and have any more "little buggers" floating around.  Thank you Vicky for your commitment to me -even when I wasn't commited to myself.  For you compassion and understanding.  For your passion to educate.  I owe much to you.
  
 
      Posted on Google  
   
   Rob Chalmers 
 
 
 
 Trustindex verifies that the original source of the review is Google. We supply Vicki with all her fresh veggies for her juices. She never compromises quality for prices and is always buying the most premium stock. Her last delivery she had a glass of her juice ready for me, and it was absolutely delicious. If only more people walked in your footsteps, then veggie juice wouldn't have such a bad wrap for tasting sour. Good work Vicki. Lets keep it going!!

Hi, I’m Vicki,
Melbourne wellness coach
and founder of
Victoria Wellness Warrior.

After navigating my own journey through fatigue, gut issues, inflammation and midlife changes, I discovered something life-changing:

Your body knows how to heal – it just needs the right support.

Today, I guide people through simple, natural steps to improve their energy, digestion, movement and everyday wellbeing. If you’re feeling tired, bloated, inflamed or just not yourself lately, I’m here to help you feel better again – gently, naturally and with support every step of the way.

As a Melbourne-based holistic health coach, I bring real lived experience to every consultation – not just theory.

Learn More About Vicki, Your Melbourne Wellness Coach

Get Started Today

Learn how Vicki, your Melbourne Wellness Coach, can help you take control and transform your health and your life

Book Your Free call Today

How to Get Started with your Melbourne Wellness Coach – 3 Simple Steps

Step 1:
Book a Free Call
with Vicki

Ready to feel better? Start with a free 20-minute wellness strategy call – no pressure, no commitment. Just an honest conversation about what you’re experiencing and how Vicki can help you get your energy, gut health and wellbeing back on track.

Step 2:
Iridology Consult Melbourne & Personal Wellness Plan

Iridology is a natural assessment tool that helps identify what your body needs most. Vicki will analyse your results and build a personalised wellness plan – simple, natural steps tailored specifically to your gut, energy, lifestyle and health goals.

Step 3:
Feel Supported Every Step of the Way

This is where real change happens. Ongoing wellness coaching in Melbourne and online, plus workshops and gentle movement classes to keep you motivated, accountable and moving forward – at a pace that feels right for you.

How Vicki, Your Melbourne Wellness Coach can Help You

As a Melbourne-based wellness coach, I help people understand what their body needs and guide them with simple, natural steps to feel better again.

Through gentle consults, personalised wellness plans and ongoing holistic health coaching, you’ll get the clarity and confidence to make real, lasting change – at a pace that feels right for you.

Here’s how I support your wellness:

Ongoing Wellness Coaching Melbourne: In-person in Chelsea and online across Australia – coaching, movement and workshops to keep you supported as you heal.
Holistic health Assessment: A deeper consult to understand your symptoms, your story and exactly what your body is asking for.
Your Personalised Natural Health Plan: Simple, natural steps tailored specifically to your gut health, energy, lifestyle and wellness goals.

Learn More About Vicki’s Wellness Coaching Approach

The Victoria Wellness Warrior Philosophy

Abundance

Wellness isn’t about restriction and deprivation. It’s about discovering more of what nourishes you, supports you and makes life richer.

Enjoyment

Healthy living should be enjoyable. Food, movement, connection, nature, laughter and the simple pleasures of everyday life all have a place.

Possibility

What if things could be different? Wellness opens the door to new ideas, new choices and new possibilities for how you feel and how you live.

Freedom

Freedom to make informed choices, break free from habits and patterns that no longer serve you, and feel more in charge of your wellbeing.

Vitality

It’s about feeling alive in your body. More energy, strength, resilience and capacity to do the things you love.

And the bigger picture?

Living life to the full. Because wellness isn’t about creating a smaller, more restricted life in the name of being healthy.

Holistic Health Coaching in Melbourne Can help you Feel Amazing!

Whether you’re tired, bloated, inflamed, stuck, curious, overwhelmed… or simply ready to take control of your health — I’m here to guide you with care, humour, and practical tools that work.
Based in Chelsea, Melbourne and online Australia-wide.

Book your Free call

Your Questions, Answered with Care

Here are some common questions that are asked before getting started. I hope these help you feel clearer and more confident about taking your next step.

In this gentle, no-pressure call, we chat about what you’re experiencing – your energy, digestion, gut health, stress, or anything that feels off. As your Melbourne wellness coach, I’ll help you understand where to start, what your body may be asking for, and what the next best step looks like for you.

Every person is different, but many clients start noticing real improvements in energy, digestion, sleep, mood and inflammation within the first few weeks of natural health coaching. My focus is always on realistic, sustainable steps that create long-term change – not quick fixes.

You can start wherever feels right for you. Some clients begin with morning movement, others jump straight into wellness coaching or a full iridology consult. My programs are completely flexible – you choose what you need most, and we build from there.

No – I don’t diagnose or provide medical treatment. I offer natural wellness coaching in Melbourne to help you understand what your body needs and support your gut health, energy, movement and overall wellbeing. Everything I do works alongside, not in place of, your existing medical care.

I’m based in Chelsea in Melbourne’s Bayside area and offer both in-person wellness coaching and online coaching Australia-wide. Clients regularly come to me from nearby suburbs including Edithvale, Bonbeach, Carrum, Patterson Lakes, Aspendale, Mentone and the Mornington Peninsula. If you’re not local, I work with clients across Melbourne and all of Australia via Zoom – distance is no barrier to feeling better.

Iridology is a natural assessment technique that analyses the iris of the eye to identify areas of the body that may need support. As part of my Melbourne wellness coaching practice, I use iridology to help build a clearer picture of your health – so your wellness plan is truly personalised to you, not a generic program.